Bootcamp – Single camp
- The KETOGAINS® Protocol Bootcamp Manual- a comprehensive collection of best practices and research on Nutrition, Fitness, The Psychology of Habits, and Training.
- Access to our FULLY CERTIFIED coaches
- Progress reviews, video form checks, and movement correction.
- Accountability, encouragement, and motivation to keep pursuing your goals.
- Lifestyle tips for diet adherence
- Access to a private online group for subscribers only
- A well-structured training program with periodization
- Suggested supplement guide with links and explanations