You’ll be surprised how easy it is to eat right for your
goals without spending lots of time & money or
needing expert chef skills to meal prep.
Ketogains Coach Stephanie Harrel will build a meal plan which will be consistent and accurate to your Bootcamp macros.
Bonus: you will receive your macros earlier than the rest of the Bootcamp so you can level up your cooking skills. As a result, when the Bootcamp comes, you will focus on beast moding it and not on what’s on your plate.
Meal plans with four full day’s worth of recipes – broken into 3 meals per day.
Why four days? Over the last five years we’ve uncovered over that we all have meals to which we gravitate. Therefore having 3-4 days is sufficient to keep some level of variety while maintaining the expenses of buying the food at a minimum. More is actually more expensive.
Our approach to keto is different. We focus on simple, whole foods. For instance we are both dairy-free and nut-free. Learn how to eat to achieve your goals.
Ketogains coach Stephanie Harrell is both an amazing cook and also a Precision Nutrition Level 1 Certified Coach.
Ketogains coach Stephanie Harrell is both an amazing cook and also a Precision Nutrition Level 1 Certified Coach.