BOOTCAMP SIGN UP
Our program builds on the KETOGAINS® protocol philosophy: We believe that when we become mentally and physically stronger, we empower ourselves and become better in all areas of our lives.We aim to change your mindset with tools taken from the three KETOGAINS® pillars: Education, Empowerment & Achievement.We want to help you achieve the best version of “you”!
ACHIEVE RESULTS WITH THE KETOGAINS®
BOOTCAMP
The KETOGAINS® BOOTCAMP PROGRAM is an 8-week comprehensive coaching program that will help improve your body composition, health & habits through a nutrient-dense, whole food diet approach and strength training.
KETOGAINS BOOTCAMP INCLUDES:
Suggested supplement guide with links and explanations
A well-structured training program with periodization
Access to a private online group for subscribers only
Lifestyle tips for diet adherence
The KETOGAINS® Protocol Bootcamp Manual- a comprehensive collection of best practices and research on Nutrition, Fitness, The Psychology of Habits, and Training.
Progress reviews, video form checks, and movement correction.
Access to our FULLY CERTIFIED coaches
Accountability, encouragement, and motivation to keep pursuing your goals.
Nicki P.
The accountability and information in bootcamp really helped me to learn and understand. I have finally started to see weight loss that I have so desperately been wanting. I am so thankful for the coaching staff and the community of Ketogains.
Lee J.
Another great camp. I feel like I’m quite autonomous and tend to just tick over by myself but I never feel isolated from my coach or the group. I know the support is there when I need it, and along with the accountability that the system provides this is the biggest benefit of KGBCs to me.
Laurie P.
I learned how to do keto the HEALTHY way. I received all the support I needed. I learned a lot. I gained more confidence that I’ll be able to achieve my goals. I lost 20lbs in 8 weeks and have gained noticeable strength.
ACHIEVE RESULTS WITH THE KETOGAINS®
BOOTCAMP
The KETOGAINS® BOOTCAMP PROGRAM is an 8-week comprehensive coaching program that will help improve your body composition, health & habits through a nutrient-dense, whole food diet approach and strength training.
KETOGAINS BOOTCAMP INCLUDES:
Suggested supplement guide with links and explanations
A well-structured training program with periodization
Access to a private online group for subscribers only
Lifestyle tips for diet adherence
The KETOGAINS® Protocol Bootcamp Manual- a comprehensive collection of best practices and research on Nutrition, Fitness, The Psychology of Habits, and Training.
Progress reviews, video form checks, and movement correction.
Access to our FULLY CERTIFIED coaches
Accountability, encouragement, and motivation to keep pursuing your goals.
Nicki P.
The accountability and information in bootcamp really helped me to learn and understand. I have finally started to see weight loss that I have so desperately been wanting. I am so thankful for the coaching staff and the community of Ketogains.
Lee J.
Another great camp. I feel like I’m quite autonomous and tend to just tick over by myself but I never feel isolated from my coach or the group. I know the support is there when I need it, and along with the accountability that the system provides this is the biggest benefit of KGBCs to me.
Laurie P.
I learned how to do keto the HEALTHY way. I received all the support I needed. I learned a lot. I gained more confidence that I’ll be able to achieve my goals. I lost 20lbs in 8 weeks and have gained noticeable strength.
