• Gain Strength
  • Shred Fat
  • ​Acquire Knowledge
  • ​100% Online

GET INTO THE BEST SHAPE OF YOUR LIFE!

Improve your health, your strength and confidence. 
Change your habits, change your life.


Join the 8-week virtual KETOGAINS® BOOTCAMP to discover how changing your nutrition and challenging your mental and physical limits can give you the body and confidence you crave.

  • Life-changing, Habits-based Coaching
  • ​Certified Coaches
  • Evidence-Based Guide: Nutrition, Psychology and Training
  • ​Strength Training Program adjustable for all Fitness Levels
  • ​Community Based Support Group
  • ​100% Online, with clients from all over the world

JOIN US FOR

FAT LOSS

MUSCLE & STRENGTH GAINS 

EDUCATION

COMMUNITY

REAL PEOPLE REAL RESULTS
Hear Directly From People Who Have Experienced The KETOGAINS Bootcamp 
 I’m so glad I stumbled on Ketogains while surfing the internet. I have lost 45kg since I started the low carb diet and 5 of these just recently after joining the Ketogains Bootcamp!”
 Tomorrow is the last day of the bootcamp, I have received incredible support and advice in strength training and fat loss, I feel that I am at my best, and now I have the ideal base to build muscle”
THE KETOGAINS® BOOTCAMP PROGRAM Difference 
  • Evidence-based Program: Our program integrates the latest nutritional and fitness science with a practical approach that will help you get results.
  • Personalized Macros: We optimize your macros  & calories to help you feel satiated, energized and can adhere to a whole food, nutrient dense diet. 
  • Unmatched Support: From our coaching team, who have not only walked the same path as our clients, but are also fully certified personal trainers.
  • ​Community Support: Share your journey with a like-minded group that will help and motivate you!
ACHIEVE RESULTS WITH THE KETOGAINS ® BOOTCAMP
The KETOGAINS® BOOTCAMP PROGRAM is an 8-week comprehensive coaching program that will help improve your body composition, health & habits through a nutrient-dense, whole food diet approach and strength training.
Our program builds on the KETOGAINS® protocol philosophy: 
We believe that when we become mentally and physically stronger, we empower ourselves and become better in all areas of our lives.
 We aim to change your mindset with tools taken from the three KETOGAINS® pillars: Education, Empowerment & Achievement. We want to help you achieve the best version of "you"!

QUESTIONS? Find the answers here 

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